Mental Health 101
- Beth Rees
- Feb 6, 2023
- 1 min read
Updated: Jun 12
The Centre for Addiction and Mental Health (CAMH) has created a series of free online tutorials to help individuals learn about mental health. Mental Health 101 gives an overview of the prevalence of mental health problems, risk factors and causes, it's impact, treatment options, how and where to get help, and more.
This guide is for people who:
are concerned about themselves
concerned about a family member or friend
encounter people with addictions problems through their work
This is a self-directed tutorial; it takes approximately 20 minutes to complete.
To access this course, click on the button below. You will be directed to a site outside of Timmins Family Counselling Center.
